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Destress Your Team!

Request a workshop for employee appreciation or team building

​Concern: Tension in Neck/Back/Shoulders

  • Workshop Results - learn desk stretches & natural remedies for tension & emotional stress

​Concern: Burnout & Low Energy     

  • Workshop Results - learn breathing techniques to refocus & redirect energy 

​Concerns: Lack of Focus & Easily Distracted 

  • Workshop Results - incorporate "playtime" to gain clarity and learn how body awareness can help mental clarity and focus

Lotus Flower

Let's Get Started

Thanks for submitting!

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